A recent study published in Aging and Disease presents groundbreaking findings on the lasting cognitive benefits of high-intensity exercise. The research, which followed 151 adults aged 65-85 over ...
Forbes contributors publish independent expert analyses and insights. AI researcher working with the UN and others to drive social change. Oct 20, 2025, 05:19am EDT A humorous animated brain character ...
There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical benefits but also improved brain function. But what about single bursts of ...
Both low and moderate-high-intensity exercise helped maintain cognitive function over 12 months in people with mild cognitive impairment (MCI) Exercise reduces brain volume loss, including in key ...
Older adults with amnestic mild cognitive impairment (aMCI), a precursor to Alzheimer’s disease, may be able to slow the decline in memory and cognitive function by incorporating regular physical ...
Aerobic exercise improved self-reported cognitive function and quality of life but not objective cognitive performance in patients with breast cancer undergoing chemotherapy. The exercise intervention ...
Cognitive fatigue manifests when the brain is overworked or stressed from prolonged periods of mental effort. This form of fatigue can impair attention, decision making, reaction times, and emotional ...
High-intensity interval training boosts fitness and muscle endurance more effectively than traditional home exercise programs in people recently diagnosed with inflammatory muscle disease. That is the ...