A large England study found fewer NHS visits for sleep, heart, and mental health issues after clocks moved back in autumn.

Daylight saving time ends this Sunday at 2:00 a.m. It was introduced in 1918 as a way to conserve energy by making the most of summer’s daylight hours. But some people say that shifting our clocks is ...

Daylight Saving Time (DST) is coming to an end, bringing darker evenings, cooler weather, and an extra hour of sleep. The yearly clock change happens just after Halloween, marking the close of long ...

Fall back, spring forward. Gain an hour, lose an hour. Daylight saving time. Daylight savings. No matter how you refer to it, daylight saving time is coming to an end − for 2025. The longtime practice ...