Why do the normal burpee when you can blast calories doing these new versions? (Photos by Travis McCoy/travismccoy.com) The burpee is a full-body exercise that requires strength, mobility and ...

Are you on the lookout for that one perfect exercise which could help lose kilos and burn fat faster? Burpees should definitely be on your to-do list! We asked fitness trainer Aditya Kochhar to show ...

Burpees. Call me crazy, but I love ’em. Not only do they elicit physiological responses similar to that of all-out cycling sprints (but in a shorter period of time), they’re also kinda fun to do. That ...

Burpees, the exercise everyone loves to hate, are hard enough in their natural state. But, with enough time and effort the challenging move can be mastered and maybe, just maybe, come to be loved.

Fitness. Plank Exercise Benefits: What muscles do planks work? Fitness. Push-Up Variations: What are the different types of push-ups? With January 1 fast approaching, it's that time of year when ...

Burpees are already bad news (in a good, tone-every-inch-of-your-body way!), but if you're ready for even more of a challenge, variations on the dreaded move are favorites of elite CrossFitters ...

Few exercises have developed such a fearsome reputation as the ‘humble’ burpee. It’s a movement that requires no weights, no specialist equipment and very little in the way of skill, yet possesses the ...

The first variation is the broad-jump burpee: It takes the hardest part of the burpee (in my opinion), the jump, and adds another one. It's your basic burpee, except you're starting and ending the ...

Push-Ups Benefits. Do push-ups work back muscles? Burpee Exercise. How to do a proper burpee to get results There are growing numbers looking towards the burpee pull-up as their ideal way of staying ...

Melania, Ivanka, Arnold Schwarzenegger & Hollywood Grieve Loss Of 'Turning Point' CEO Charlie Kirk Conservative activist Charlie Kirk, 31, was tragically shot dead while addressing students during his ...

Stuck in a burpee rut, and you just can't get out of it? Well, we have a sweet treat for ya: Twelve intense, fun ways to switch up the burpee boredom. Yep, 12. Watch Alex Silver-Fagan, an ACE ...

FOR MOST GYM-GOERS, there's one word that serves as a shorthand for painful, difficult workouts that will likely leave them doubled-over and heaving to catch their breath: burpee. The burpee is one of ...