CrossFit released its first 2016 Open workout last night—and it includes burpees. Watch the video above for a burpee tutorial by current CrossFit Games champion Ben Smith. The Open is an online ...

Learn how to do the burpee exercise correctly via this video tutorial. Click here 👉 https://hifitlife.thinkific.com to get 7 days free access to live & on demand health coaching to rapidly improve ...

Burpees exercise tutorial. Female workout on mat. Fitness woman exercising. Looped 2D animation with young girl character strength training. Sport and healthy lifestyle concept. Royalty-free licenses ...

ONE WORD SERVES as a shorthand for punishment and pain for exercisers across gyms and many fitness disciplines. When a trainer says the word, you'll know that your workout will likely leave you ...

Learn how to do the high plank burpee exercise correctly via this video tutorial. Click here 👉 https://hifitlife.thinkific.com to get 7 days free access to live & on demand health coaching to rapidly ...

Before we answer the question of should you do burpees every day, let's have a quick (promise!) history lesson. According to Alexis Dreiss, a NASM CPT and certified functional strength coach, Burpee’s ...