A new study suggests that taking a two-hour nap during a night shift may help restore brain function and memory in nurses.
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Calm Your Mind: 9 Simple Exercises for Better Memory And Supercharge Focus
Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...
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Brain boosting tip of the day: Eat at this time to enhance memory and improve energy efficiency
Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...
A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...
A new study suggests that adding peanuts to your daily diet could improve memory and brain function in older adults.
Fatty fish are rich in omega-3 fatty acids, especially DHA and EPA, which are important structural components of brain cells. These fats support neuronal communication, help reduce inflammation, and ...
Researchers have created a protein that can detect the faint chemical signals neurons receive from other brain cells. By ...
Comprehensive analysis examines the 40Hz gamma wave audio program, its neuroscience research foundation, and how it compares to supplements, brain training apps, and other cognitive wellness approache ...
Alzheimer’s has long been considered irreversible, but new research challenges that assumption. Scientists discovered that severe drops in the brain’s energy supply help drive the disease—and ...
Peanuts aren’t just an easy snack for a ballgame or a road trip — they also can improve brain function and memory, Dutch researchers said earlier this month. Eating around 60 unsalted, skin-roasted ...
Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.
A groundbreaking study reveals that researchers successfully reversed Alzheimer's disease in mice, restoring memory and ...
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