New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

A new study suggests that adding peanuts to your daily diet could improve memory and brain function in older adults.

Explore new insights into neurodegenerative therapies as researchers observe learning mechanisms in the living brain.

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

Your nose’s superpower is thanks to a “superhighway” that leads directly into your brain. The olfactory system runs straight to the hippocampus, or your memory hub, whereas other sensory systems have ...

Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...

"Deep sleep clears toxins," Dr Rai shared in his post. Sleeping for 7-8 hours daily allows the brain to reactivate neural circuits involved in memory formation, thus improving memory. A 2020 study ...

Even more exciting, they found that treating the liver—not the brain—can reverse these problems. Their study, published in ...

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

Comprehensive analysis examines the 40Hz gamma wave audio program, its neuroscience research foundation, and how it compares to supplements, brain training apps, and other cognitive wellness approache ...