Good nutrition. A diet rich in fruits and vegetables provides antioxidants that help protect blood vessels from damage. Reducing processed foods and unhealthy fats is equally important. Regular ...

Persistent swelling in the legs can be a sign of fluid retention in the body. This condition develops when blood and lymph ...

A new study suggests that dementia may be driven in part by faulty blood flow in the brain. Researchers found that losing a ...

Chronic stress can lead to cardiovascular problems such as poor blood flow in the body, and this is becoming increasingly ...

A persistent cramp in the pinky toe can signal peripheral artery disease (PAD), indicating reduced blood flow to the lower extremities. This condition, caused by plaque buildup in arteries, mirrors ...

Our legs do much more than carry our entire body weight; they can also serve as a window to our health. Many health ...

Noticing your hands or fingers turning bluish in colour can be quite unsettling. This condition, known as peripheral cyanosis, occurs when oxygen-rich blood doesn’t reach your hands and feet ...

It has long been known that sitting during long haul flights can trigger life-threatening blood clots. But a healthcare expert told the Daily Mail that it's a danger in the office, too—particularly if ...