Easing you into the day with light and sound, a pick of the best sunrise alarm clocks could be just the thing you need in ...
Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...
Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? The cool thing about the alarm clocks available today is there's a wide array of ...
If our doctors had their way, we would go to sleep every day well before midnight — our phones, tablets, and TVs nowhere in sight — and we’d wake up the next morning from the sunshine streaming ...
Many people need to set an alarm to wake up on time in the morning. But using your phone for this purpose can lead to late nights and early mornings doomscrolling, which can disrupt your sleep. An ...
Unlike traditional alarms that rely only on loud noise to abruptly pull you from your slumber, sunrise alarm clocks use gradual light exposure to cue your body to wake up. Over time (usually 20 to 40 ...
Experiencing a loud alarm as the first part of your day can be a jarring way to start. This is why sunrise-simulating alarm clocks are so beneficial – they mimic the gentle rise of the sun by ...
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An alarm clock may seem outdated, with your smartphone’s endless number of tones and apps to wake you up. But using your phone as your alarm can tempt you to use it before you tuck in, and that can ...
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If you're a very heavy sleeper, you already know a regular alarm clock usually doesn't get the job done, and phone alerts or easygoing sunrise alarms don't rouse those who are deep in an REM cycle, ...
Sometimes, rising early in the morning can be challenging, particularly for individuals who are not naturally inclined towards it. This is when an alarm clock proves to be extremely useful. An alarm ...