While doctors say that no amount of alcohol is safe, most of us sometimes enjoy a drink or two. While to drink or not to drink is a personal choice, do you know that alcohol as a whole also disrupts ...

When indulging in alcoholic beverages, it is crucial to be mindful of the potential adverse effects on our bodies. Alcohol consumption can affect your health adversely, especially overconsumption can ...

The number of avocado on toast, avocado salad, guacamole recipe reels flooding Instagram have doubled in recent years. While the popular green fruit has been a part of our diet for centuries, it only ...

Ringing in the new year with sparkling wine? Doctors explain why Champagne headaches hit so fast - and how to avoid one.

Despite its allure, this claim lacks any scientific backing and should be approached with lots of scepticism. The theory behind the olive oil trick is that its high-fat content forms a coating on the ...

Alcohol will never be a wellness product—but how and what you drink can make a noticeable difference in how your body feels during the night and the next day. If you’re trying to enjoy a drink without ...

This is the fourth installment in a series of posts on non-pharmacologic approaches to alcohol and drug abuse. Previous posts reviewed the evidence for weak electrical current for reducing symptoms of ...

Vitamin absorption depends on many complex factors, including form and diet. The best form of vitamin supplement for you depends on your health and needs. Many different types of supplemental vitamins ...